Ingo Weigold http://ingoweigold.com Hi my name is Ingo. I'm an aspiring Sports Journalist, student of Mixed Martial Arts, and Tech Junkie. Thanks for visiting. Wed, 02 Feb 2011 04:08:26 +0000 en hourly 1 http://wordpress.org/?v=3.0.4 Week 5 of 100 pushups challenge complete! http://ingoweigold.com/2011/02/01/week-5-of-100-pushups-challenge-complete/ http://ingoweigold.com/2011/02/01/week-5-of-100-pushups-challenge-complete/#comments Wed, 02 Feb 2011 04:08:26 +0000 Ingo http://ingoweigold.com/?p=29

Just took my week 5 exam for the 100 pushups challenge. Was able to complete 46 reps with no rest.

]]> http://ingoweigold.com/2011/02/01/week-5-of-100-pushups-challenge-complete/feed/ 0 Week 4 of 100 PUSHUPS Challenge Complete http://ingoweigold.com/2011/01/19/week-4-of-100-pushups-challenge-complete/ http://ingoweigold.com/2011/01/19/week-4-of-100-pushups-challenge-complete/#comments Wed, 19 Jan 2011 23:24:08 +0000 Ingo http://ingoweigold.com/?p=26 Just took my week 4 exam for the 100 pushups challenge. Was able to complete 41 reps with no rest. 100 here I come!

]]> http://ingoweigold.com/2011/01/19/week-4-of-100-pushups-challenge-complete/feed/ 0 2011 New Year’s Resolutions http://ingoweigold.com/2010/12/31/2011-new-years-resolutions/ http://ingoweigold.com/2010/12/31/2011-new-years-resolutions/#comments Fri, 31 Dec 2010 13:55:04 +0000 Ingo http://ingoweigold.com/?p=5

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]]> 1. Take a real vacation with family
2. Get my Brazillian Jiu-Jitsu Blue Belt
3. Sit Cageside at a major MMA Event (UFC, Strikeforce, etc)
4. Sleep More than 4-5hrs a night
5. Optimize nutrition (more raw foods, less processed especially High Fructose Corn Syrup)
6. Push the MMANUTS.COM podcast to 1,000,000 views/downloads
7. Read more (at least 1 book per month)
8. Enter a 5K race and finish
9. Worry less
10. Take up Yoga or some form of Meditation to Relax

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